No need to decide, because you can get both at once with qigong (CHEE-gong), the gentlest form of martial arts.
Have you kept your New Year’s Resolutions? According to the U.S. News and World Report, 80% of resolutions fail by February, most by January 12th. Really.
“Thin behavior” has fascinated me for years. I just don’t get it. I don’t mean the kind of behavior where skinny kids squeezed through fence slats in the alley, or where my teenaged friends stretched thin, nubile bodies on the beach at Shady Oak Lake as I huddled on my towel.
Would you rather read a book than take a walk? Do you prefer cooking to working out? Well, you’re not alone.
“The longer I live the more beautiful life becomes.” – Frank Lloyd Wright
Are you beginning to tire of the Holiday Rat-Race? Sick of hearing how many more shopping days until Christmas? Take this Christmas Cheer Continuum Calculator to see whether you’re more Christmas Elf or Grinch.
“I love coffee, I love tea. I love the boys, and the boys love me.”
I chanted that silly jump-rope jingle hundreds of times on the Oak Knoll Playground, certain that I’d never acquire a taste for either coffee or tea. Little did I know.
At a recent gathering with women friends, our discussion ran to the unglamorous topic of feet. You know, this little piggie and all that. I had to chuckle as we raved about the comfort of our less-than-fashionable footwear.
“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sail. Explore. Dream. Discover.” — Mark Twain
“I get by with a little help from my friends.”
Yup. They’re beyond precious, my women friends. They’ve reveled in my joys, shared my adventures and pulled me through my crises. I treasure every single one of them.